Doula's First Episiotomy Birth

She only pushed for an hour or less. So when the moment became an emergency, mama pushed like a wild woman while papa stayed close by her side. I was on the side lines offering advice to her partner and filming the entire pushing stage...

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Heidi Long
Cesarean Births are Beautiful Births

When I arrived at the hospital, my now new birth client was content and settled into bed after receiving her epidural. She and I became fast friends while we chatted and I assisted her nurse in helping her turn her body every hour to make sure the epidural worked on numbing both sides of the spine...

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Heidi Long
Forcep Delivery Benefits Sensitive Heart

Her induction had a slow start like with most hospital inductions. They started her on misoprostol at 10am with the first half tablet to get things started. Four hours later they administered the last half tablet with a folly balloon accompanied by a pitocin...

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Heidi Long
Peaceful Water Labor in Portland Hospital

I grounded with her immediately and took her aside to remind her of her goals of having an unmedicated vaginal birth. She looked away from me because she was fighting me internally. She had felt so exhausted and depleted. She didn’t want to hear how she could keep going...

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Heidi Long
Successful VBAC on Toilet

As long as you do not have a high risk pregnancy, accomplishing a VBAC is quite attainable. You have just as much of a opportunity for a successful VBAC as a first time mother who desires to deliver vaginally...

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Heidi Long
Confident Parents in the Delivery Room

They felt well equipped and fully prepared to manage labor together. As they were at the hospital, I offered suggestions through text messages all throughout their labor to help them stay on track. I reminded them to get into a steady flow of labor positions & rest while maintaining the deep breathing exercises...

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Heidi Long
Creating Ritual in the Birth Room

The rhythm we created together sufficed in helping time move quickly. We had her resting on the hospital bed for half an hour while we breathed with her and offered counter pressure on each side of her hips...

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Heidi Long
PTSD & Prodromal Labor

I had all three of us go outside to talk about releasing any emotional past traumas that occured in mama's past. We formed a sacred woman’s circle to honor this mama as a new mother and to bring a sense of safety into her heart...

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Heidi LongDoula Fidelity
Prayers Up to God

Her partner was on top of guiding her verbally, physically, emotionally, and spiritually. Offering prayers up to God for support and guidance. It was a beautiful thing to watch...

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Heidi Long